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Comprehending Calories: The Basics
I feel like it’s hard to start in one particular place with this, because it’s foolish from all sides. Looking at my post about the belief that all calories are created equal, I guess the best place to...
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Comprehending Calories: The Role of Carbs In Your Diet
Mmmm… burnt toast. Yum. My relationship with carbs is love-hate. In the form of veggies and fruits, they’re pretty awesome. So that’s love. But in the form of processed foods, packaged with excess...
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